MEN'S HEALTH WEEK 2020
STAYING SANE TO STAY AFLOAT
Back by popular demand - Join us this Tuesday 17th June for a Zoom chat about managing and preventing stress in the Seafood Sector. Be a listener, or get involved. We don't mind.
Wellness for South Australia's Seafood Sector
STAY AFLOAT SOUTH AUSTRALIA AT A GLANCE
Supported by the Australian Southern Bluefin Tuna Industry Association, Wildcatch Fisheries SA, Business SA and PIRSA, Stay Afloat exists to improve the mental wellness of employees and families in the South Australian Seafood Sector.
HANDY LINKS AND ARTICLES
MENTAL HEALTH PROVIDERS
Deciding to talk to someone, to get help is a big deal for most people. We want to make sure that friends of Stay Afloat can feel in control of HOW they take that first step. WHO they talk to. We've pulled together a list with lots of options on-line, centrally and some good local ones too!
STUFF TO READ AND LISTEN TO
Reading, watching and listening can be a great way for some people to support and maintain their own wellness. We've listed all sorts of ideas here and encourage you to share your ideas - we're always updating the list!
STRESS STAIRWAY DOWNLOAD
A really important tool in the Stay Afloat toolkit. Download and print your Stairway now!
“Kindness is the language which the deaf can hear and the blind can see”